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Next Level Living Individual Coaching

Next Level Living is Life Mastery Coaching for Individuals where Trevor works privately with a few select motivated clients to help them master the principles and practices to take their lives from passable to passionate! 

Not everyone seeks support because their life is in trouble. Some people just aren't satisfied with a functional mediocre life. They have a potent longing for something deeper. They know there's more. They want more. And there is more. A lot more!

Trevor has spent his entire life, both personal and professional, harvesting the wisdom of some of the most potent luminaries in the field of psychology, spirituality and sexuality. He has passionately devoted himself to striving for the uppermost potential of what's possible for humans to live at their very pinnacle and he wants to share that with you.

Individual counselling services focus on helping the client resolve personal or interpersonal issues.  I will help you to identify what is ultimately at the core of your issues.  Whether it be your mindset, historical unfinished business from your past, or ineffective habits, I will help you unpack what's in the way of your highest potential as an individual in your work, relationships and life.

There can be a range of issues that individuals seek to resolve including anxiety, depression, work stress, childhood abuse, relationship violence, sexuality, coming out and others. You may not even know exactly what challenges you or exactly what the problem is.  It may be just that you feel sad, angry, scared, or lost.  Individual counselling can help you understand what's going on inside of you. I can help you to identify negative thinking patterns, ingrained beliefs, and troublesome mindsets that may be contributing to keeping you stuck in a state of tension manifested by negative emotions, poor self-esteem and/or angry reactions.

Counselling can also help reduce symptoms like fatigue, shame, nightmares, flashbacks, anxiety, panic attacks, and difficulties trusting others. I will work with you to create a safe, non-judgemental therapeutic space where you can learn about yourself and how you relate to others.   At the end of counselling, you will feel better about yourself, have new ways of coping with your problems, and relate to others in new and different ways.

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