


Trevor himself is a terrifically honest, caring and sensitive person who is really pursuing more of a 'calling' than a career.![]()

As counsellors specializing in marriage and couples counselling we've learned a few things along the way through helping over a thousand couples and staying current with the most solid research in the field of couples therapy today. And what we’ve discovered is that the key to creating and maintaining positive change is this:
The struggles that most couples inevitably encounter often evolve into very rigid patterns over time. These entrenched cycles are very difficult to escape for most couples and even when provided with the right information to help change these destructive patterns, most couples are rarely apply the information on a regular basis to make the effective changes that are needed. Furthermore, even when couples have experienced some degree of success in shifting negative patterns, the chances of the couple eventually reverting back to these old habits is extremely likely. Sound familiar?
John Gottman, a relationship specialist in Seattle, studied thousands of couple’s interactions in his "Love Lab" and is considered one of the foremost experts on intimate relationships. One of his most important observations about the change process is that couples who maintained an ongoing practice of a new behaviour for more than 9 months were significantly more likely to sustain that new behaviour in an ongoing basis. These findings are also consistent with our experience here at CoreQuest. Couples who commit and following through with practices on an ongoing basis are the couples who do best. It's the difference that makes the difference with our clients.
This shows that shifting a new behaviour or way of thinking from a temporary state to a permanent trait requires an ongoing practice for it to be truly integrated. Learning a new way of being is like learning anything else in life. Repetition is the mother of all learning and practice makes perfect.
Therefore we wanted to create a mechanism to keep you practicing powerful and proven habits of effective couples, on an ongoing basis, so that over time you will yield positive and sustainable change. Imagine what that could mean to your relationships.
In our passionate effort to serve and support as many couples around the world as possible with the best information available, in a way that actually makes a difference in people’s intimate relationships, we’ve created the Monthly CoreCoaching Relationships Tips making it available to everyone at no cost.
When you sign up to receive your free CoreCoaching Relationship Tips each month this is what's in store for you:
Sound Good?
Changing the course of your relationship is sometimes like changing the course of an oceanliner... it takes right information and consistent practice. So don't miss out on the opporutnity to take full dvantage of our free ongoing support by signing up to automatically receive your CoreCoaching Relationship Tips and evolve your intimate relationship now!
Please also know that we will never sell, trade or misuse your email address in any way.
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